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Singing and music play an important role in our culture. You’ll find music present in many aspects of our lives: theater, television, movies, worship, holidays, celebrations, and government and military ceremonies. But none is as important as how we use music with our children. From birth, parents instinctively use music to calm and soothe children, […]

While it’s generally common to sometimes feel out of place at a social event you got dragged to by a friend, are you aware that there exists a serious disorder related to that feeling? Social anxiety disorder, sometimes referred to as social phobia, isn’t just feeling shy to speak to a stranger. Having social anxiety

Omega-3 refers to a family of polyunsaturated fatty acids and is sometimes written as n-3 or w-3. This family includes alpha- linolenic acid, EPA, and DHA. Alpha-linolenic acid is a precursor of EPA and DHA. Omega-3 fatty acids are an essential part of our diet and can be found in foods like oil-rich fish, fish

All athletes, from professional ones to casual weekenders are at risk of a back or neck injury. Excessive strain, especially on the lower back or lumbar spine, is generally common for athletes and might possibly lead to instances of back pain, and in some cases severe. While it’s virtually impossible to completely prevent any medical

A smell can bring on a flood of memories, influence people’s moods and even affect their work performance. Because the olfactory bulb is part of the brain’s limbic system, an area so closely associated with memory and feeling it’s sometimes called the “emotional brain,” smell can call up memories and powerful responses almost instantaneously. The

Nephrolithiasis, or more commonly known as kidney stones, are hard crystalline minerals formed in the kidney or urinary tract. At some point in their life, one in 20 people develop kidney stones at one point their lifetime. There are four types of kidney stones. They come in different sizes and forms, from as small as

If you’re constantly working on a desk and have had an odd tingling and numbing sensation in your hand and wrist for some time, there’s a real possibility that you have developed carpal tunnel syndrome. This syndrome is an irritation of the median nerve in your wrist, which travels down your forearm and enters the