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As a parent, you are constantly worried about your child’s health and well-being. Allergies developed in infancy or childhood can be a big concern as it can affect your child’s sleep patterns and his ability to play and function in school. The United States’ centers for Disease Control and Prevention says that the number of […]

Living in the middle of the Arabian desert can sometimes dehydrate you. When temperatures rise, getting enough H20 is important whether you’re playing sports, commuting, or just enjoying the Dubai sunshine. Quenching your thirst goes beyond just physically satisfying your body’s need for water, it is about supplying your organs with what they need to

Having to avoid tea or coffee in the wee hours of the morning during sahoor may seem impossible, but in doing so you’ll actually have a much easier time when you’re fasting throughout the day. Tea and coffee are both diuretics, which means that they facilitate the release of liquids from your body. Having to

Saving three lives with just a pint of blood may seem ridiculous and implausible, but did you know there’s hard science behind this fact? Here’s why: Human blood can be separated into three different components for the process of transfusion: red cells, platelets and plasma. When you give a whole blood donation, you’re giving all

When you think of the word cancer, it brings to mind all sorts of images that are unpleasant to imagine (think cigarette boxes which prominently display a gnarly photo of throat cancer). This evocative word refers to a group of related diseases, caused by uncontrolled division of cells which spread into surrounding tissues and lead

The Chinese art of acupuncture is one of the oldest alternative forms of medicine in the world that can be traced back 2,500 years ago. Today, it’s one of the most popular forms of alternative medicine with people from the United Kingdom and France being frequent patients. Acupuncture is the key component of traditional Chinese

A mammogram is an x-ray picture of the breast, and can be used to check for breast cancer in women who don’t display any signs or symptoms of the illness. This particular type of mammogram is called a screening mammogram and usually involves two x-ray images of each breast. These x-ray pictures allow for the

Fasting during the month of Ramadan is usually known as a deeply religious act for Muslims around the world, but did you know that fasting also has great health benefits? The Ramadan fasting ritual lasts from dawn till dusk, and as such the body’s energy can be replaced in the pre-dawn and dusk meals! This

If you’ve consumed anything acidic, you should avoid brushing your teeth for at least 30 minutes. Foods containing citric acid, such as oranges, grapefruits and lemons weaken tooth enamel and brushing too soon after eating these types of foods can potentially damage it. As such, it’s always a good idea to brush your teeth before,

Surprise your doctor the next time you go for a check up by knowing what the numbers of your blood pressure mean. Here’s an example of a blood pressure reading: 117/76 mm Hg The top number, 117 is systolic blood pressure and measures the pressure in the arteries when your heart beats, also know as